Through emotional mapping, we are able to elicit emotions in order to learn about our strengths and weaknesses. We learn to leverage weaknesses and vulnerabilities and convert them into an asset.
By doing this, not only do we will achieve balance because we are addressing specific emotional areas such as productivity, but we will also enhance and support the following:
- Overcoming limiting beliefs
- Coping with trauma
- Personal Growth
- Unlocking personal code
- Regaining your self-confidence
Additionally, understanding our "emotional floor plan" helps also to see capabilities, and achievements no matter what our past. This is about shifting and rebuilding our mindset.
Emotional Mapping will take you on a journey of recreating your past experiences and re-engineering them for a more advantageous way to see your circumstance or "space" and leveraging and maximizing your experience within it. In other words, how to create new memories.
Why should you Attend:
Whatever path you want in life, you have to traverse issues, pain, and sometimes trauma. In order to move through challenges and obstacles in the workspace you need to into your motivation and empowerment.
The encounters can range from performance issues, behavior issues, career progression, sense of belonging, personal traumas, work-life balance, bullying, confidence issues, workforce bias, cultural navigation, diversity, and inclusion in the workplace.
Emotional Geography is a tool for life skills, problem-solving, goal setting, and personal growth that can be beneficial to team building. It affords you to envision your emotions as a workspace, that is the emotional floor, allowing me to see differently so that you may achieve confidence, and clarity to our well-being to result in emotional balance.
This tool helps individuals to navigate fear, uncertainty, and emotional self-doubt, both environmentally and physically.
Areas Covered in the Session:
Who Will Benefit:
- Why do we need an emotional map as a foundation?
- Why do we need emotional mapping to move on from the crisis or issues or pending issues?
- Using the tool Emotional Geography
- Mapping & establishing your environment's emotional floor plan (emotional, physical, psychological)
- Understanding physical spaced holds emotional baggage
- Where do you feel safe and empowered?
- What is the temperature of the space?
- What does the space look like & why?
- Where do you need to make changes? Why, what, and how?
- What's next?
- Corporate Employee
Ivy Barreto (Ivy.i) is a Business Relationship Architect, a Developer, Certified NLP, CBT and Neuro Art Coach, Emotional Geographer, Speaker, and Strategist Consultant.
A community driven individual, who believes that “your life is like building a dream home”, a member of Association of Black Coaches and Founder of Hugs Consultancy a Relationship Healing and Business Accountability Hub, with the mission to empower women and communities through coaching and healing pain for transformational empowerment. She is known as ‘the Business Relationship Architect’ because she brings skills of 15 years’ experience from the Architectural Industry to the corporate, coaching, and mentoring arena.
She assists individuals/businesses to unlock hidden potential and maximize performance. By believing, encouraging, developing, leveraging relationships with creative ways and measures. Enabling her clients with the power to visualize and recreate the current space within self and habitat and how to move through the world, with eagle eye analogy”.
Ivy.i only helps individuals who are ready to transit from ‘broken’ to affluent. Converting their emotional trauma faced from the past, leveraging strengths in to present for a better and profitable future by rebranding the “I” within, with HUGS methodology. She unlocks their code for a purpose, because she believes that “happiness is seeing them smile again”.