Overview:

Most employees are unaware of the signs and symptoms of burnout or may not realize they are experiencing burnout until it is too late. This webinar provides participants with valuable information and insights into burnout, helping them recognize its presence and understand its impact on their well-being.

Since each individual is unique, the experience of burnout can vary greatly from person to person. There is no one-size-fits-all cause or solution to burnout. To better understand burnout, I present a Burnout Formula that allows you to identify your personal underlying causes of burnout.

With the help of the Burnout Formula, participants can proactively learn about the factors that contribute to burnout and identify potential triggers in their own lives. This knowledge empowers individuals to take preventive measures and make necessary adjustments in their work routines, lifestyle, and mindset before burnout escalates.

In addition, I will share five strategies that will equip participants with practical tools and techniques to effectively combat burnout. By implementing these strategies, individuals can improve their overall well-being, reduce stress, and restore balance in their lives. As a result, they can experience increased job satisfaction, higher levels of productivity, and improved performance in both their professional and personal spheres.

At the end of the webinar, participants will have at least ten personalized steps towards overcoming burnout and cultivating a sense of abundance in their workplace.

Why should you Attend: Burnout is a pervasive and serious issue that affects many individuals, often without them realizing it until it reaches a critical stage. It manifests in physical and mental symptoms, and it is currently the leading cause of employees leaving their jobs in the United States. Understanding the concept of burnout and recognizing the factors that contribute to its development is crucial in taking proactive measures to address it. Prevention and early intervention is keyto avoiding the severe consequences of burnout.

Areas Covered in the Session:

• What is burnout?
• Sign and Symptoms of Burnout
• Burnout Formula
• 5 Strategies to Beat Burnout
• 10 Personalized steps to overcome Burnout

Who Will Benefit:

• Stressed or Burned-Out Employees
• Employees with Sedentary Jobs
• Employees with High-Pressure Roles
• Team Leaders and Managers
• Employees Seeking Personal Growth
• Employees with Health Concerns