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Taking Care of You - Managing Stress, Mental Health and Self Esteem

March 10, 2021
10:00 AM PST | 01:00 PM EST
90 Minutes
Webinar Id:
Register Now

Live Version

$145. One Participant
$295. Group Attendees

Recorded Version

$195. One Participant
$395 Group Attendees

Combo Offers

Live + Recorded
$289 $340   One Participant

Live + Recorded
$599 $690   Group Attendees

Group Attendees: Any number of participants

Recorded Version: Unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)


In this powerful presentation, you will be shown why it is so important to de-stress yourself and your environment in order to grow your reputation and career.

This is important: Not all stress is bad. It is how we handle it and keep the right perspective on it. Stress moves people ahead by driving action, or stops them cold from fear, uncertainty, loss of control and anxiety that is not monitored. “Give your stress wings and let it fly away.” -Terri Guillemets

Why you should Attend: As demands on you and your time continue to increase, so does the level of stress, unless you have a plan in place to handle it. When you are expected to accomplish more with less, take on increased duties and responsibilities, make tough decisions you need confidence - that you can handle it all.

Even worse, when your stress rubs off on your employees, no one is operating at peak performance, and they will generate a toxic environment. The sources of stress are endless and it is critical that you learn to recognize, manage and mitigate the negative effects of what stresses you. This is being proactive and taking steps to eliminate the stressors you can—and dealing with the stress you can’t.

“The greatest weapon against stress is our ability to choose one thought over another.” William James

Areas Covered in the Session:
  • Exactly what stress is: the good, the bad and the downright ugly
  • The issues that are causing you and others, to stress out and stay that way
  • Review the 5 top leadership skills necessary to engage people in creating a dynamic and empowering workplace
  • Identify the most significant reasons employees leave and the impact that has on the patient and those who stay behind
  • Identify and manage your biggest stressors at work, and maybe at home that follows you there
  • How to get a swagger on and grow your reputation
  • Key time management tactics to take back control of your day that caused the stress
  • How the right communication at the right time can reduce any stress
  • To create a stress-less work environment
  • The keys to overcoming stress—and hit your goals
  • How to motivate and inspire themselves and others through the S.A.M. method

Who Will Benefit:
  • This webinar is designed for new to mid-level executives, supervisors, managers, who are looking for ways to handle stress and motivate others
  • This is especially helpful for those who are on track for a new leadership role or are preparing to assume a challenging new leadership function

Bruce Lee As an international event speaker, coach, MC and author, Bruce Lee brings the experience of a solid business leadership and entrepreneur /ownership background from a good cross section of industry for 40 + years.

Charter Bank branch management and Alberta Manager for the VISA credit card Division of a Canadian Bank,

Senior marketing representative for a fully integrated Canadian oil and gas company, charged with increasing market share and building new service stations

Senior executive recruiter with an office in England

Owned and managed a 24 hour a day, 365 days a year retail convenience store and gas bar business.

As an implementation specialist for Custom Learning Systems, he enjoys working with health care clients all across North America and is developing a new platform that supports immediate patient feedback

On a personal note, he is very active at the Board level in community and sport organizations, manages successful election campaign, and is a regular blood donor - 504 times and still counting!

Bruce has been providing education keynotes, workshops and webinars all across North America full time for the past 30 years. Bruce is passionate on working with individuals and organizations to get the results they need to grow their careers and enhance their business success. He shares practical, real life examples on the most current topics people need, and each presentation includes a variety of complimentary additional resources, articles and tools to support the content and measure skill levels. Recent clients include health care organizations, education systems, accounting and CEO groups.

The focus is always on improving engagement and teambuilding with the added value of aligning corporate strategy to create high performance employees. The results are increased productivity for individuals, departments, and organizations; higher profitability; and increased customer and client satisfaction. Above all, the intent of every presentation is to ensure implementation of the ideas and strategies to move people ahead with a realizable return on their education event investment.

In 2016 Bruce published his first book: Why Trust Me? Making Trust Your Competitive Edge. A free PDF version of this book is one of the many complimentary resources Bruce offers at the conclusion of every webinar. There is also a special series of complimentary resources offered if you are in health care.

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